This month we have a series of poster / wallpapers that hopefully would encourage you to work that body of yours to find that sexiness that is already inside of you. Stay Fit. Stay Sexy. Fit is Sexy.  

Advertisements

Fueling Up


Most people don't really understand what the body needs in order to perform sports activities. Due to the many fads out there in the market, it is easy to lose focus. Fueling the body properly is vital in any sport but knowing how and when to fuel as well as how much, takes some know-how... Continue Reading →

Increase Your Endurance


Endurance is something that can help you improve in any sport activity or simply increase your stamina in your daily activity whether at school or in the office. Endurance training can help build your cardiovascular muscles and keep your body fit and healthy. You can do this to lose weight or simply to increase your... Continue Reading →

Powered by WordPress.com.

Up ↑