Over the past few years, fitness trackers have evolved from a mere pedometer (device that counts your steps) into a basic fitness partner for the average person. I have yet to see a professional athlete use one of these during a race or while training, however that may yet change. A fitness tracker, as... Continue Reading →
This month we have a series of poster / wallpapers that hopefully would encourage you to work that body of yours to find that sexiness that is already inside of you. Stay Fit. Stay Sexy. Fit is Sexy.
A great workout as you wake-up from slumber. Try it out! https://youtu.be/ettqAWn7LeM
For you guys, If this doesn't drive you, I don't know what will. For the girls, If she can do it with those "F" cups, you really have no excuse. Enjoy.... https://youtu.be/3PYLnSrP3eE
Here is something you can do with your partner. It's Yoga for couples. http://youtu.be/fj9oD-lWHGg