12 Indian foods that cut fat


I’m thinking Banana Leaf Rice….

Bio-Sil South Africa

 

 

12 Indian foods that cut fat

 

12 Indian foods that cut fat
12 Indian foods that cut fat (IndiaPicture)

You don’t have to acquire a taste for olive oil, seaweed or soya to maintain a low-fat, healthy diet.

Indian cuisine can be healthy too, if it’s cooked with oil and ingredients that take care of your heart and health.

Ayurveda suggests you include all tastes — sweet, sour, salty, pungent, bitter and astringent — in at least one meal each day, to help balance unnatural cravings. Here are 12 foods that can help you lose weight and gain health:

Turmeric : Curcumin, the active component of turmeric, is an object of research owing to its properties that suggest they may help to turn off certain genes that cause scarring and enlargement of the heart. Regular intake may help reduce low-density lipoprotein (LDL) or bad cholesterol and high blood pressure, increase blood circulation and…

View original post 508 more words

One thought on “12 Indian foods that cut fat

Add yours

  1. You actually make it seem so easy along with your presentation but I to
    find this topic to be really one thing which I think I’d by no means understand. It kind of feels too complex and very extensive for me. I’m looking forward on your subsequent publish, I’ll try to get the hold of it!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Powered by WordPress.com.

Up ↑

%d bloggers like this: